ANAM CARA WELLNESS SERVICES LLC

Anam Cara, an old Irish term, means soul friend. When you have an anam cara, you are accepted and understood unconditionally, there is a deep sense of belonging and recognition, and you feel at home. That’s how we want our clients to feel when they visit us at Anam Cara Wellness. We are conveniently located in the heart of the quaint town of Vienna, just one mile from the Vienna Metro Station in Fairfax County, Virginia. We are less than a 10 minute drive from Tyson's Corner, on Route 123 which becomes Maple Avenue when you enter Vienna. Our clients come from all over the Northern Virginia, Maryland and DC area to be pampered, healed and balanced.

Ann Schachinger, owner of Anam Cara Wellness, Licensed and Certified Massage Therapist, Reiki Master Teacher, Certified Reflexologist, and Belavi Facial Specialist, has developed her own “signature” massage session. Ann has given many treatments combining massage with Reiki to enhance her client's release of physical and emotional stress. Her rhythmic technique has been highly praised by clients and fellow massage therapists for its effectiveness in opening energy channels and inducing deep relaxation while experiencing therapeutic massage.

Ann also specializes in deep tissue massage and trigger point release of the shoulders, back and neck, as well as manual lymph drainage therapy. Stress, sitting in traffic, weight lifting, repetitive movements and fibromyalgia are all contributors of tight muscles and active trigger points in the shoulders and neck area.

Using these techniques can assist in releasing the restrictions in the muscles that cause pain and stiffness. It is of the highest importance to Ann that her client's receive a personalized, caring and healing session.

For more information or to make an appointment with Ann for Massage, Reiki and/or Reflexology, please call Ann at (571) 236-8096, or email her at Annie@AnamCaraWellness.com.

Be sure to visit the link at the top of the page for the "world famous Belavi, a natural and effective way to firmer, glowing skin.

Kathryn Weill Rogers, facilitator of Anam Cara Wellness, Holistic Health Facilitator, practitioner and teacher for over twenty years, has been developing ACWS since 2003. Her vision is to provide affordable and holistically inspired wellness services for mind, body and spirit in a heart-centered and nurturing environment, where everyone who visits feels at home.

Dream Interpretation Guide Marty Gegner became interested in dreams at the age of 18 when she had a dream that saved her life.  She has been recording her dreams since then and has been actively studying dreams for the past 23 years.  She has earned her Certification as a Dreamworker from the Haden Institute in dream interpretation and the dream group process.  She is currently facilitating several dream groups in the area including groups at Haven of Northern Virginia, a grief support center and Dream Yoga Studio.  Marty applies Jungian, intuitive and spiritual perspectives towards dream interpretation, analysis, and dream group leadership.  Her practice includes private sessions, ongoing dream groups, and workshops.  She says, "Dreams may amuse, awe, amaze, frighten and surprise you, but they will never deceive."  She is a member of the International Association for the Study of Dreams.

As an Intuitive Card Reader, Marty acknowledges "inner knowing" as the highest source of personal power.  The images of the Osho Zen Tarot deck illustrate what is happening in your life now while showing the possibilities of the future so you can choose wisely.  The soulful images tap the wisdom simmering just below the surface of your mind so you can find greater understanding, personal growth, and spiritual fulfillment.  For more information or to schedule an appointment, call 703-758-8818 or email: marty@dreamworkguide.com.  Please visit her website at:  www.dreamworkguide.com.

Introducing Marybeth Spain to Anam Cara Wellness!
Marybeth Spain is a Virginia-licensed Certified Massage Therapist specializing in the energy modalities of Reiki and Energy Restructure. She is a Certified Hypnotherapist through the National Guild of Hypnotists and a meditation and spiritual-development instructor through the Free Soul program. She has been a Reiki practitioner since 1987 and Reiki Master since 1993. She added Hypnotherapy to her practice in 1994 and Energy Restructure in 2000. Marybeth offers private Reiki, Energy-Restructure, and hypnotherapy sessions, past-life regressions, Reiki trainings (Levels 1, 2, and Master), and classes in self-hypnosis and meditation.

Mental anxiety, emotional distress, and physical injury can cause our underlying energy system to become sluggish, blocked, or stagnant. Marybeth helps clients minimize their tension and stress from daily life and release physical, mental, or emotional pain resulting from any type of trauma or limitation. Her sessions facilitate a more balanced flow of energy and a stronger feeling of joy, freedom, vitality, and inner peace. She brings 100% focus and presence to each of her sessions and fosters an atmosphere of complete safety, acceptance, and wholeness.

For an appointment with Marybeth, contact by phone: 703-255-6055 (home) or 703-298-2692 (cell)
or by e-mail at mlsrelax@verizon.net or marybeth@lotusrosehealing.com.
For a complete description of Marybeth's services, visit her website: www.lotusrosehealing.com.

Anam Cara Welcomes Christine Brown To Our Team!
Christine Brown, Medical Intuitive/Reiki Master began her career in the alternative healing arts in 2006. Christine has studied in the areas of Medical Intuitive Reading, Energy Therapy and Aura/Chakra Scanning and has offered her services via distance sessions as well as locally at local health fairs. She holds a certificate for a USUI Level III Reiki Master and has taught a multitude of workshops including self-healing classes for teaching how to get in touch with one's intuition, group healing workshops, as well as writing multiple articles on spiritual well-being and energy therapy. Christine also uses the energy of her magnificent specifically chosen crystals in many of her guided healing sessions. Our clients have been awed with their sessions with Christine and her abilities as a medical intuitive eader and energy therapy practitioner.

To make an appointment with Christine, email her at harmony@godscol.com or call (703)447-0995. To visit her personal website, go to: http://www.godscol.com/psychic_intuitives/christine_brown.php.

Cost $90 for a 1 hour session. Multi-Session discounts available, call for details.

Maggie Bukowski, M.ED, RPP
Maggie is a Registered Polarity Practitioner (RPP), Manual Lymph Drainage Therapist, and Reiki Practitioner. She has been in the healing arts since 1999 and before that spent 20 years as a special educator working with students of all age levels and various disabilities. She considers her bodywork sessions an honor to give and often combines modalities to provide a relaxed, safe experience for her clients. She is a strong believer in the goodness of people and their ability to create peace and healing for themselves and the world, within the practical framework of everyday life. For more information or to schedule an appointment with Maggie please contact her at 703-472-9857 or email her at hummingbyrd8@cox.net.

*WELLNESS SERVICES:
Reflexology Massage Therapy Reiki - private sessions and classes Belavi Facial Treatments Energy Restructure - private sessions Hypnotherapy - private sessions Regression Therapy (including Past-life Regression) - private sessions Self-hypnoisis instruction - private or group sessions Organic Skincare from the Rainforest Nutritional Herbs Dream Interpretation In-Home Mini Retreats Gift Certificates
*As with any alternative-healing modality, all services are intended to complement rather than to replace necessary medical care.

BELAVI FACIAL METHOD

The Belavi features the use of cosmeceutical and organic grade botanicals that cleanse, tone, clarify and moisturize the skin while engaging the senses. Our Belavi clients truly love this pampering treatment and their firmer glowing skin.

This treatment is a highly effective, luxurious, and safe method of treating the problems of aging skin. Originally developed in 1982 by the founder of the Award Winning Belavi Institute, this 75 minute session includes specifically designed massage, acupressure and lymphatic drainage techniques to firm and tone the muscles of the face and neck effectively lifting the skin. Clients see and feel the difference after the first treatment.

Other benefits include increased blood and oxygen flow promoting nutrition to the skin cells, stimulation of elastin and collagen production, lymph drainage to remove toxins, smoothing of facial lines and wrinkles, stress reduction, and many more.

Ann Schachinger has been trained and certified by the Bellanina (formerly Belavi) Institute in the art of this anti-aging facial treatment.

For more information about Belavi or to make an appointment, please call Ann at (571) 236-8096 or email her at Annie@AnamCaraWellness.com.

MASSAGE

Massage therapy is defined as the manipulation of the soft tissues of the body for the purpose of obtaining and maintaining health. If we have restrictions in these tissues, the whole body is affected in some way.
The practice of massage dates back at least 5,000 years and is still considered an important modality of Traditional Chinese Medicine to treat symptoms of illness. Modern research has shown that many physiological changes occur with massage beyond that of relaxation and pain reduction. These include: release of restrictions in soft tissue; removal of toxins in the body; enhanced blood circulation which in turn increases nutrients to organs and cells; reduced swelling; reduced blood pressure; endorphin release to allow for a general feeling of well-being; promoting sleep, an increase of the oxygen capacity in the blood; and generally promoting homeostasis or balance of the body for enhancing our own self healing mechanisms to name a few. Medical experts agree that the high levels of stress in our busy lives are responsible for 80% to 90% of the disease processes in our body. Massage therapy stimulates the parasympathetic nervous system to reduce these stress hormones and assist in combating the effects of daily stress on our body.

Call Ann Schachinger at (571) 236-8096 to schedule a massage.

REFLEXOLOGY

Reflexology is an ancient healing technique that deals with the principle that there are reflex areas/zones in the feet and hands, which correspond to all of the glands, organs and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex areas/zones. This creates an immediate and positive response within the body. Benefits of Reflexology include, but are not limited to; stress and tension relief, deep relaxation, improved circulation, assists nature in achieving homeostasis. Anam Cara Wellness Services' signature reflexology session includes a delicately scented footbath to begin your experience, a simple foot assessment, and then a carefully selected organic essential oil is applied to your feet to enhance and assist with the relaxation strokes, softening the feet as you glide into a deeply relaxing experience.

Please Call (571) 236-8096 or email Annie@AnamCaraWellness.com to schedule a Reflexology appointment.

REIKI

Reiki (pronounced Ray-Key) is a system of Enlightenment and a Hands on Healing art developed in the early 1900's by Mikao Usui in Japan. It is an art that is passed from Master to student. The word Reiki comes from two Japanese words - Rei and Ki, meaning Universal Life Force Energy. The term "Reiki" is used to describe both the energy and the Usui system of using it.

A standard treatment includes placing the hands on various areas of the body, such as the head, shoulders, stomach, knees and feet. People's experiences vary during a Reiki session; however, most people feel the energy as heat. They may feel tingling, vibrating or waves of energy from the hands of the practitioner.

As the Reiki energy begins to release blocks caused by tension, anxiety, fear, or other negative thoughts and feelings, some people drift off to sleep or enter into a light dreamlike state. Some see colors, report spiritual experiences and mystical visions.
At the end of the treatment, one feels relaxed and refreshed with a positive, more balanced outlook.


Reiki is excellent for assisting in the healing of any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results.

Lymph Drainage Therapy

The proper functioning of the lymphatic system is critical to our body’s ability to drain stagnant fluids, detoxify, regenerate tissues, filter out toxins and foreign substances, and maintain a healthy immune system (Asdonk, 1970, Adair & Guyton, 1982).

Unlike the circulatory system, which uses the pumping of the heart to circulate its blood flow, lymph vessels rely upon hundreds of tiny muscular units contracting throughout the body to propel lymph flow. The action of these muscular units can be hindered or stopped, however, due to surgery, trauma, burns, infections, substantial swelling, fatigue, stress, or age. When the lymph circulation stagnates, fluids, proteins, cells and toxins accumulate, and cellular functioning is significantly compromised. This may open the way to many physical ailments and hasten the aging process.

Lymphatic Drainage is a hands-on technique designed to attain and sustain proper functioning of the human fluid system. The LDT process involves the use of gentle manual maneuvers to aid in the recirculation of body fluids. While the exact amount of pressure applied depends on the area and pathology involved, it averages an extremely light five grams, or the equivalent weight of a nickel. In essence, the process works to help recirculate body fluids, stimulate functioning of the immune system, and promote a state of relaxation and balance within the autonomic nervous system.

POLARITY THERAPY

Polarity Therapy is a comprehensive health system involving energy-based bodywork, diet, exercise and self-awareness. In the Polarity model, health is experienced when energy systems function in their natural state; energy flows smoothly without significant blockage or fixation. When energy is unbalanced, blocked or fixed due to stress or other factors, pain and disease arise. Blockages generally manifest in sequence from the subtle to the dense levels of the field. Polarity Therapy seeks to find the blockages and release energy to normal flow patterns and to maintain the Energy Field in an open, flexible condition.

In a Polarity session, the practitioner and client work together to assess physical, mental and emotional energetic imbalances. The session will begin with a conversation which determines the focus of the energetic work. The client will feel comfortable by wearing loose fitting clothing and relaxing on a polarity table. Polarity balancing consists of off the body energetic work, as well as point specific contact or gentle rocking movements.

A Polarity session can:

WILD CRAFTED/ORGANIC HERBS AND SKINCARE FROM THE PERUVIAN RAINFOREST


ACWS features Organic Skincare and Nutritional Herbs from the Amazon Herb Company.

We invite you to make an appointment to experience them.

Also, press on the link below for more information.

For more information about
Natural Skincare and Herbs from the Rainforest, CLICK HERE

CUSTOMER COMMENTARY

“Do you want to take a trip to a pleasant, far away place and never leave Vienna? Annie's abilities as a holistic body therapist will cause you to leave this place behind and find yourself on a tropical island, a library, or whatever place you feel safe, relaxed and refreshed. I cannot adequately utilize words to convey the healing and rejuvenation you will experience during a session with Annie. You WILL return over and over again to Annie for a refreshing and relaxing therapeutic session.” --J. Kell, January 2008

“My experience at Anam Cara was amazing. I honestly left feeling rejuvenated – like I was on Cloud 9! I look forward to more Reiki and reflexology treatments. I have also had some great results from the Forever Living products that were recommended to me. Thank you!” --J. Briggs

“The lyrical precision of Annie's integrated massage felt as though my body was tuned up at the deepest cellular level." --L. Bergman

“When Annie gave me a massage with Reiki, I was so relaxed afterwards that I felt like a completely renewed person. I also felt the warmth of energy swirling throughout my body. She is an amazing person as well as practitioner." --M. Payne

“I highly recommend Anam Cara Wellness Services to anyone who wants to spend some time being pampered in a relaxed, elegant atmosphere. Both Kathryn & Annie are true professionals who are passionate about their work and truly believe in helping people take care of themselves. The ambiance is so tranquil that you won’t believe that you are in the heart of Vienna. If you are looking for a unique spa experience, try Anam Cara.” -- J. Freeman, Business Coach & Business Owner

“Thank-you so very much for the most enjoyable and relaxing treatment I’ve had in a great while. Your heart comes out through your touch, and gentleness in your hands.” --Angela A., November 2005

"At the age of 29, I was suffering with chronic pain and fatigue. There were days it was a chore to get dressed or take a shower. Polarity treatment saved my life. I was taking a regiment of drugs but I wasn't getting better. It wasn't until I began Polarity treatment that I began to reclaim my life and get my body back. Those sessions were the highlight of my week and nothing would prevent me from making my appointment. During the sessions, I was able to escape to a place without pain and dream of a life where I no longer winced when I put my shoes on. My once broken body is fully healed and I attribute my recovery to Maggie's love and the Polarity treatment. I can't say enough wonderful things about this therapy!"
-- Nikki P. February, 2007

Please make a donation to the Brenda Boone Hope Center Foundation. Anam Cara Wellness donates a percentage of their profits to this amazing outreach program located in Meru, Kenya. Thank-You!

Marty Gegner - Dream Interpretation

"What was that about?!" is a question we all have asked after waking up from a strange dream full of bizarre symbols.  When you take the time to learn how to decode the symbolic wisdom of your dreams you can tap the unlimited possibilities of personal growth and transformation.  The knowledge in your dreams is powerful and it is yours ... access it!  Use it to gain insight and integrate your body, mind, and spirit.  This knowledge helps you:

• Deal effectively with your life's challenges.
• Improve your relationships.
• Make better decisions.
• Address unresolved issues.
• Connect to your intuition.
• Be more creative.
• Discover forgotten or hidden talents.
• Explore the unlimited possibilities of personal growth and transformation.

• Techniques on remembering and recording your dreams.
• Dream mapping.
• Tracking themes and repeating patterns in your dreams.
• Learning about he universal meanings of some of the most common symbols and how they apply uniquely to you and much more.

DREAM GROUPS:  Be among the first to join a weekly or semi weekly dream group.  Your inner wisdom is waiting with bated breath for you to hear what it has to say.  Don't keep it waiting any longer.  Learn how to recognize and de-code the often confusing symbolic language and metaphors that are unique to your dreams.  Gain personal growth, truth, and wisdom as you enjoy the company and support of others.

PRIVATE APPOINTMENTS:  Marty takes you on a journey through the multi-layers of your dreams to help you discover the hidden messages waiting for you.  She will guide you as you learn to identify your personal dream symbols so you can understand what your dreams are trying to tell you.  You will learn about the Six Magic Questions and how to use them to gain deeper and more profound insight.

Marty Gegner – Intuitive Tarot Readings

Tarot readings are intuitive, fun and empowering. The stirring Tarot images offer insights, new perspectives, and possibilities for current or future situations. This gives you the opportunity to make the wisest choices possible. Marty shows you how the cards in your reading apply to the issues and situations in your life. She also shows you how they can bring clarity, creativity, intuitive skills, and wisdom into the decisions you make. She translates their symbolic messages into an action plan so you can use the information to choose your own path rather than submit to fate. The power to choose is the power to change!

Visit her website: www.DreamWorkGuide.com to read more about dreams and Tarot. Discover first hand how they influence your life in the best way possible when you take the time to de-code the symbolic and metaphoric language they speak. You can contact Marty at 703-758-8818, 703-608-1030, or email her at: marty@dreamworkguide.com.

Gift Certificates available for private
dream readings and card readings.

ACUPUNCTURE with Dr. Hoda Makkawi

Anam Cara Wellness would like to highly recommend Dr. Hoda Makkawi for acupuncture, herbal therapies and holistically inspired conventional medicine. Hoda Makkawi is a board certified family physician and Clinical Assistant Professor at Georgetown University in the family medicine department.

Certified to practice acupuncture and herbal therapies since the year 2000, Dr. Makkawi combines Western medicine and Traditional Chinese medicine in her practice thereby applying a holistic approach to patient care. In addition to extensive knowledge of healing therapies, Dr. Makkawi's integrity as well as her warmth and welcoming manner are complementary to her practice.

Dr. Makkawi is located in Fairfax approximately 1/2 mile west of the beltway. To make an appointment please call (703) 849-0900.

DISCLAIMER

Anam Cara Wellness Services LLC encourages you to actively participate in enhancing your health and well-being. Information can assist you to do this confidently and effectively. However, the products and services discussed on this website are not intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases. The material on this website is intended to be informational only and is not to be construed as medical advice. You should consult your family physician if you are experiencing a medical problem.

Join Our Email List Email:   For Email Marketing you can trust

Anam Cara Wellness offers reflexology, massage therapy, reiki, Belavi facial massages and other services and their Vienna, Virginia location is convenient to Oakton, McLean, Tysons Corner, Fairfax, Chantilly, Burke, Annandale, Falls Church, Arlington, Alexandria, Reston, Great Falls, Herndon, Centreville and other areas of Northern VA.